Built To Last Hero Nick Rogers is one of the greatest health and life transformations you will ever see:
“Before I started working with Kirk Miller and his team, I was dealing with a lot of challenges. I was generally unfit, unhealthy, and carrying extra weight. My blood sugar levels were high, and past injuries, combined with low energy levels, were holding me back. Food and alcohol were constant struggles, and I found it hard to maintain any consistent exercise routine.
Since training with David, my coach, the changes I’ve experienced have been transformative. I’ve lost 28kg and feel far fitter.
My HbA1c has dropped from 55 to 38 – To no longer be diabetic, is life changing.
I have more energy to focus on my work and spend quality time with my family. My confidence has improved significantly, and I’m no longer limited by old injuries when exercising.
Exercise has now become part of my life, and I genuinely enjoy it. Food management, once a major challenge, is much easier to handle, and I now have plans to navigate different situations. I feel more energized in every part of my life.
Looking ahead, I’m aiming to compete in Hyrox and other events, something I never would have thought possible before. This journey has also renewed my focus on growing my business and investing my energy into all areas of life with more purpose.
Kirk, David, and the entire team are perfect for people who need coaches who truly understand the demands on their time. They’re honest, straightforward, and the community and events they’ve built are outstanding. I would recommend them to anyone looking to make a real, lasting change.”
