“I joined Built to Last because I was struggling with my self confidence and I was really unhappy with the way that I looked, but as well as feeling quite low self confidence, I also lacked structure in my personality. Daily routine and I reached out to Kirk because I wanted to improve that basically And now I’ve got to a point where I’m confident in the way that I look but that transcends through all aspects of my life And my self beliefs also just improved massively amazing value from that And I’ve also developed a way of organizing my week which has led me to being more productive, more organized with my health and fitness goals, but also with my work and personal life as well.
As a result of that, I’ve also gone on to compete in like a HYROX event, which was amazing. Really enjoyed doing that and I’m planning on doing another one of those next year. Before I joined Built to Last, the thought of doing higher ops would have just been ridiculous. I could never have competed in one.
I wouldn’t have had the confidence to even sign up for it or start training for it. It’s been amazing. I generally manage stress in my life a lot better. My work performance has improved significantly. So just every aspect of my life is better than it was before I started. I just generally live life with more energy.
And my relationships have also improved massively as well with my friends, family. I think. People around me have also benefited massively as well, through me being the best version of myself, and particularly the relationship with my partner has improved massively.”
