Entrepreneurs: If you want to perform at your absolute best, you NEED THIS!
The Only Diet Plan You'll Ever Need to Get in Shape
Used by 100's of high-performing men to drop fat, gain energy, and simplify nutrition
Discover the meal plans and nutrition systems 100's of high-performance entrepreneurs have used to drop body fat, boost energy levels, and build lean muscle
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You're busy. You know you should “just eat better.” But…
You’re overwhelmed by too many diets
There are endless programs, conflicting rules, and influencers telling you what to eat and when. It’s exhausting and you’re left not knowing what actually works for you.
You Lose Momentum When Life Gets Busy
Every time things get hectic with work, family, or travel – your progress falls apart. You’re stuck in a cycle of starting over, again and again.
You’ve Tried Plans That Felt Miserable
You’ve followed strict diets or intense programs before… but they were hard to stick to, made you dread the process, or just didn’t fit your lifestyle.
If nothing changes, you stay stuck!
Stuck with low energy
Stuck in clothes that don’t fit
Stuck feeling like you should be doing better… but don’t know where to start
“ That’s why we created The ONLY Diet Plan You’ll Ever Need ”
– Kirk Miller –
A complete, plug-and-play bundle of our highest-performing nutrition systems
Here's What You Get:
✅ A personalised diet plan based on your goals
✅ Our “Built To Last” Shopping List so you never second-guess what to buy
✅ Easy-to-follow recipes – including sweet, savoury, dry rubs, and marinades
✅ The Ultimate Fat Loss Formula to help you stay lean long-term
No guesswork. No calorie-counting spreadsheets.
Just real plans that work – even if you’re busy with business, family, or travel.
What Do Others Have To Say?
“What impressed me most wasn’t just the result, but the journey. Kirk’s constant guidance, accountability, and mindset coaching transformed not just my body, but my entire approach to life.”
David Myers
Entrepreneur & Celebrity Chef
“Joining Built To Last transformed my mindset, physique, and energy -without sacrificing family, social, or business commitments. By training just 4 hours per week, I became stronger, leaner, and more confident than ever. Kirk’s system isn’t just about fitness – it’s a blueprint for high-performance living.”
Richard Porter
Multi Business Owner
“After 20 years of global travel and a demanding career, I struggled to maintain my health. Thanks to Kirk and Built To Last, I’m now stronger, pain-free, and fully in control of my health – boosting my energy, focus, and leadership in every aspect of life.”
Mustafa Sener
Global Business Leader
“Before working with Kirk and his team, I was overweight, unfit, and struggling with high blood sugar, low energy, and past injuries. Since joining Built To Last, I’ve lost 28kg, reversed my diabetes, and feel fitter, stronger, and more energized than ever. Exercise is now part of my life, and I have a clear plan to manage my health long-term.”
Nick Rogers
Business Owner
“Kirk helped me shift my mindset from coasting to excelling in every area of life. After 20 years of chronic back pain, he pinpointed the issue immediately and designed a plan that had me completely pain-free in just 3 months. Now, I’m stronger mentally and physically, with a new drive to take on challenges head-on.”
Matt Clover
Multiple Business Owner
“Before Built To Last, I struggled with serious spinal stenosis and nothing seemed to work. In just 15 months, I’ve lost 15 kilos, become fitter than ever at 54, and gained a whole new lease on life. With expert guidance and an incredible community, I now have a sustainable approach to fitness I never thought possible.”
Simon Greenaway
Executive Leader
Kirk Miller
Founder, ‘Built To Last’
Kirk Miller is a world leading high performance coach, speaker, Men’s Health Cover Model Winner, record Men’s Fitness Magazine Cover Model and has consistently been in shape for over 25 years.
With the help of his phenomenal team the ‘Built To Last’ programme is now the leading force globally for lasting change transformations for business leaders and high performers.
Featured in
“Kirk Miller has been on the cover of Men’s Fitness more times than any other man, and at the top of the fitness model game for more than a decade. And a reason his physique remains the envy of the industry an an inspiration to men everywhere is the constantly evolving approach he takes not only to training and eating but to every aspect of his life.” – Men’s Fitness
You're One Download Away from Simplifying Your Diet Forever!
Grab the free plan today and if you’re ready to take real action, we’ll show you how to implement it with expert support