“1 year today with Built To Last – nearly 4 stones lighter.
Moving better, less injuries, less tired, able to eat what I want when I want but knowing how to adapt if I wish to do so.
Most importantly, I can support my son Alfie better.
It’s made a huge difference.
Changing my life for the better.
The guy on the left is a joke! Horrendous.
The guy on the right doesn’t look too bad for a bloke who will be 46 this year, has a heart issue, broke his back a couple of years back and was told he couldn’t train again.
I was usually dieting OR Putting weight on getting ready for another diet 😂
I am now 100% in control of my emotions, what I eat and drink. I have NEVER had that! EVER!
BTL made me realise Alfie needs someone to be proud of.
I’m not done. It’s taught me a new way of life.
So thank you.
If you’re stuck, Built To Last can do the same for you.”
