Mat Wilson, Entrepreneur, Father of 3 👉 38lbs down and no longer “All or Nothing”
His story is relatable to any entrepreneur or leader in business that has:
Struggled to sustain consistency with their health, weight, shape and energy across a whole calendar year – Due to the demands of business and desire to make time for your family.
As Matt shares in the video – we are masters at helping entrepreneurs take control of your health, without compromising your personal or professional lifestyle.
“At the start of this year, I was weighing in at 244 pounds. I’m currently, this morning, down to 206. So I’ve lost nearly 40 pounds in that time. If I didn’t go to the gym, I wouldn’t eat well. If I didn’t eat well, I wouldn’t go to the gym. In my head, it was like, if I’m not gonna do it, like, full on, all of the time, there’s no point doing it, and that was my attitude.
And one of the biggest shifts that I had through working with Kirk and the amazing coaches that he’s got there, big shout out to Stephen as well. It’s changing that mindset around food, around training, and my attitude now is something’s better than nothing. I had lots and lots of ups and downs before.
My results were always, I’d look a little bit better, not necessarily feel any better, and then I’d lose it again and put it all back on and feel terrible. I’ve consistently kept that weight down because my attitude to nutrition and everything’s changed. And it’s been life changing, I’ve got to say, because now I just feel better all of the time.
I’m a busy entrepreneur, I run a couple of businesses, I’m flat out all of the time. One of the things that I love about Built to Last is the accountability, it’s the check-ins, it’s them constantly making sure that you’re okay. The community’s amazing, the events, the live events in Dubai and London are great, because you get to meet other like minded people that are on the same journey as you, and that’s really helped.
And I would say right now, I’m in the best shape of my life because I feel and my energy levels and how I feel is just as good as how I’m looking and I think that’s so important because that has enabled me to be consistent with it. If you guys are potentially thinking about joining Built to Last, hopefully this video will help you because my mindset was always like, paying for a trainer, it’s an extra cost.
It’s expensive, but when you really think about how important, especially to entrepreneurs, how important health, fitness, and energy is, it’s a very small price to pay because it finally actually gets you to where you want to be. For me, it’s absolutely changed my life and the way I look at training and nutrition, and I would highly recommend it to anybody that’s thinking about it.
I’ve still got a long way to go. I’ve still got that clear goal in mind. But again, I’m consistently moving towards it, so I’m not there yet, but I will get there 100%. I have absolute certainty now that I will get there because I know I’ve got the built to last team in my corner to help. So yeah, big shout out to you guys.
Thanks so much for all your help.”
