Mindset

A Journey of Discipline and Self-Improvement Dominic Ingle’s story is not just about boxing; it’s a testament to unwavering discipline and self-improvement that extends far beyond the boundaries of a boxing ring. Approaching his sixth decade, Dominic defies societal norms with his robust health and vitality, challenging the stereotypical narrative of aging. This impressive fitness …

Age is Just a Number: Boxing and Fitness at Any Stage of Life Read More »

From Family Tradition to Personal Transformation Boxing was an integral part of Dominic Ingle’s life from the get-go. Born into a family deeply rooted in the sport, Dominic’s initial reluctance towards boxing transformed over time as he recognised its profound impact on personal growth and development. As he reminisces, “Boxing was around me all the …

Unlocking Your Potential: Boxing and Personal Development Read More »

Steeped in Discipline and Legacy Dominic Ingle grew up under the stern and loving watch of a boxing legend, his father Brendan Ingle. Known for his absolute dedication to the sport, Brendan instilled a deep-seated sense of discipline and commitment in his children. “Growing up, there was a lot of pressure to live up to …

The Legacy of a Boxing Legend: Lessons in Discipline and Leadership Read More »

Dominic Ingle, born into a family whose name is synonymous with boxing, grew up amid punches, jabs, and uppercuts. His father, Brendan Ingle, was a legendary boxing trainer who shaped the careers of multiple world champions. Yet, even in the midst of such a potent legacy, Dominic felt an inner pull towards a different path. …

Carving Your Own Path: The Journey to Self-Realisation and Success Read More »

There are so many things that can cause havoc to your mental health.⁣ Your upbringing, your job, money, business stress, relationship problems, family issues, your weight or how you view yourself in the mirror (I could go on)⁣.⁣ With every single one of these, you have a choice to do something about it and/or change …

5 ways to improve your mental health Read More »