Adam Brown

“Before I reached out to Kirk I was seriously out of shape, depressed, lacking in self confidence, motivation – genuinely feeling lost & trapped in my own skin. It’s fair to say I couldn’t even look at myself in the mirror.

During the third lock down I knew I had to do something about it so I reached out to Kirk.

The results I achieved were insane, dropping a huge 60lbs in just 6 months.

I followed the script & tools I was given to attack my goal & the weight started falling off. This was just the tip of the iceberg with the amazing community that Kirk & his team have created.

I learned how to manage life again…with the right structure & PLANNING I feel a different person.

This has had a huge ripple effect, most importantly on my family life & loved ones around me.

My work life I feel more positive, & now lead my team loads more energy.

I can’t wait for the future as my life’s changed so much over the last 6 months & I’m feeling super positive & full of gratitude.

If anyone’s looking for a kick start to a new life with health, mindset & structure…Kirk & his team are 100% the ones to go too”