Chris Park Workout Plan

Chris Park

Chris 10kg of fat down in 12 weeks…

“Before I reached out to Kirk I was in & out of gym routines, yoyoing with focus, motivation, & not seeing any progress. I had followed Kirk for a while & his client transformations really caught my attention.

With the lockdown & lack of distractions/temptation from not being able to go out drinking or eating, I thought this was the perfect opportunity to reach out. I also knew it was not just a get ripped quick scheme, but encompassed mindset & wellbeing. Given the effects of the pandemic, this was huge.

The progress I have made over the first 12 weeks have been phenomenal. Being able to eat the volume of food I do, the sense of accomplishment after each workout, & the growth in confidence has been amazing.

The workouts are militantly put together. He teaches you to understand the importance of boxing smart & to eat the foods that get the most of out of you too. Nutrition is the key to sustainability & once you find your preferred meals & routine, it changes everything.

This is not a cheap off the shelf workout plan, it has incredible value, & you get what you pay for. When you pay a premium for something, you are more likely to stick to it, but be assured the results are worth it. Looking good & feeling healthy is one thing, but the knock-on effect of being more focused & positive creates more success in whatever field you work in.

Kirk’s a straight-talking guy who will tell you how it is, & he’s there whenever you need him. He makes you accountable for your actions, to ensure you get the best results possible. It does not matter what age, build, or experience you have, Kirk will always be able to take you to the next level.

Kirk’s guidance will set you up for a healthy future – both physically and mentally.”