Adam Smith

I have trained for as long as I can remember and could never get to where I wanted to be with one body part or another-but me and the wife booked to go and watch our friends get married in Las Vegas, so that was when I thought, I want to get in the best possible shape I could-as it was a great occasion, and one I wanted to be feeling and looking my best for.

This is why I contacted Kirk. I basically said “get me as ripped as you can”!!!

I have learnt so much from Kirk, especially technique and how to lift weights properly. But the main thing I learnt the most about was my diet. I always could diet but what Kirk did was make it feel like it was never dieting. I was never hungry, and I always had enough energy to get me through my hectic life. He was with me every step of the way and is such a great motivator, especially through the hard times.

Throughout my training,I was trying to run my two businesses-as well as look after mybaby girl and wife.

At the end I had never felt better, and was buzzing with confidence. He is truly a master in the fitness game, and if you are looking for the best possible results yourself, go and see ‘Kirkyboy’. He is a top lad.