Sam Body Transformation


Although I had been going to the gym for years, I had always struggled to get and stay lean. With my stag do and wedding day looming I was determined to get in the best shape of my life.

Running my own company working extremely long hours travelling all around the country, I always had the excuse I didn’t have enough time. With Kirk’s planning I no longer had this excuse.

Not only did I achieve the body I wanted, but I was significantly stronger, which helped me out a lot with my work too. The training was very hard, but the methods and techniques Kirk coached me I will be able to implement for many years to come.

Even when things were hard after a long day at work, his relentless motivation always kept me fully focused.

I looked and felt incredible, both on my stag and wedding day, and I can’t thank Kirk enough.