Having been personal trained by Kirk on numerous occasions, you know what you are going to get from him-amazing one on one sessions where you get pushed to your maximum every time. He provides thorough day-by-day diet plans which are easy to maintain, and insists on weekly check ins with alterations depending on progress-which sets him apart from most PTs in my opinion.
He is someone who is so positive, it’s impossible not to be motivated by him but most of all GETS RESULTS!
So, if you want results Kirk is the man. Period!