Michael – International Businessman, Father, producing one of the greatest BTL Transformations: “After years of trying different types of diets, combined with exercising at a gym and running.I could never sustain the results because I had no routine, structure or accountability. At 48, I felt it was maybe too late to change. It was the …
“1 year today with Built To Last – nearly 4 stones lighter.Moving better, less injuries, less tired, able to eat what I want when I want but knowing how to adapt if I wish to do so.Most importantly, I can support my son Alfie better.It’s made a huge difference.Changing my life for the better.The guy …
“Before I joined Kirk’s ‘Built To Last’ program, I had been experimenting with various trainers and their routines for quite some time.I reached out to Kirk seeking advice on improving my performance, and that’s when he introduced me to an entirely new approach to training. His insights and guidance opened my eyes to a new …
‘‘Before I joined ‘Built To Last’ I did exercise, I could cook ,and I didn’t eat fast food. However, after a series of family bereavements I thought things couldn’t get much worse, then Covid hit…Overnight my structure of exercise stopped because I never exercised at home, and I became sluggish, over-weight, with Doctors trying to …
“When first reaching out to Kirk I was really struggling to get back into serious shape. I have trained and been in good shape on and off, for over 20 years, but just couldn’t get going again after the birth of my daughter. I had a lot of work commitments, extra pressures, as well as …
Matt nearly 50 years old, multiple businesses, beautiful family – goes from fit & ‘okay’ to simply exceptional… Having started with minimal kit & serious back pain to start with, this is up there with my favourite transformations to date: “Essentially, I was doing ok. My businesses were doing ok & I was pretty fit. …
