Built To Last
You deserve to be in the best physical and mental shape of your life. Our Built to Last programme will make sure you get there – and give you unwavering self-confidence and energy to match.
From the start, you’ll gain a complete understanding of practical issues like food and lifestyle management. This means that once you get there, you’ll be equipped with the tools and knowledge to stay there.
Built To Last
You deserve to be in the best physical and mental shape of your life. Our Built to Last programme will make sure you get there – and give you unwavering self-confidence and energy to match.
From the start, you’ll gain a complete understanding of practical issues like food and lifestyle management. This means that once you get there, you’ll be equipped with the tools and knowledge to stay there.
Transformations / Testimonials
Arpan Daas
Aaron Emery
Martin Kottmeier
Lee Brooks
Cory Elliot
Programme Details
How we do this
We believe in a constant state of improvement and week-on-week development, offering you full support throughout and accountability which is second to none. With Built To Last, you can be the person you’ve always been capable of, and build the body you’ve always aspired to have.
Your Custom-Built Plan
You’ll be given a personal training plan delivered through our own coaching app. We guarantee programme clarity from the start by clearly defining all of your daily tasks which range from your habits, movement, workouts, to nutrition guidelines. You will never be left guessing and will always know what you have to do. Your rock-solid plan will give you clear structure on a daily, weekly, and monthly daily basis. No doubt, no hesitation – you’ll always be in control.
Your Nutrition Needs
Part of your plan will include detailed meal-planning and nutrition recommendations but more importantly help you gain full emotional control with your food. You will never be in doubt as to what to eat. And as part of your membership, our Recipe Lab will ensure you maintain a diverse, exciting and still super-healthy diet, delivering maximum benefits to your daily performance. Within our team, there are world-class nutritionists to help set key nutrition goals, and educate you, helping you control food intake expertly.
Your Private Members Lab
In our Private Members Lab, you’ll gain a complete education on everything from mindset management, optimising training, nutrition fundamentals, and a total perspective on how to live with social balance while building up your body and protecting your health. You’ll thrive with our Progress and Performance Division and enjoy clear, instructive, targeted techniques and methods to optimise performance. We provide the insight you need, when you need it.
Your Built To Last Community
Through our inner-circle Facebook group, you’ll connect with like-minded peak performers from all around the world. By driving each other forward and pushing each other to your limits, you’ll prosper and continually raise standards. We also hold weekly sessions on key issues like mindset, food, and so much more, that will galvanise your self-belief and ensure you have the means and motivation to continually grow and develop. And to fully support you, we bring in world-class speakers on many topics, offering that extra ounce of inspiration to get you where you need to go.
Transformations / Testimonials
Sina Haghighat
James Morgan
Raheel Mahlik
Scott Simpson
Dylan Silhavy
Get access to World Class Expertise
Every single element of your transformation will be carefully planned and delivered with precision and knowledge. With our Built To Last Programme, you’ll gain access to a full range of expert trainings on essential issues like nutrition, mindset, movement, sleep, breathing, and more.
Chris Lowe
Nutrition Specialist
Patrick McKeown
Breathing Specialist
Brian O’Loughlin
Movement Specialist
Nick Littlehales
Sleep Specialist
- Change your life
Start your
Transformation here
If you have the desire to change, and the commitment and determination to build the body you’ve always aspired to have, Complete our application form at the link below. To get the best results for you, our programme will demand the best from you.