Booking Confirmed

We've recieved your call application

Congratulations are in order… You’ve just taken the first huge step in your health and fitness journey! Your call is confirmed.

I’m looking forward to speaking with you – I just know that the plan we develop together will create immediate progress, and help keep you in great shape year round. Your body, mindset and LIFE are about to change for the better.

You should receive an email shortly confirming your call with some more information. Make sure to check your spam or junk folder. In the meantime, I want to share my free fat loss formula with you. Check the link below and let me know you thoughts on our upcoming call.

Transformations

Working with me will bring you results just like these clients, that will last a lifetime. Check out their full stories below where you will see their transformations go far beyond helping them looking good. 

Mustafa Sener is a global business leader from Germany, married with 2 beautiful children.⁠ He has always been motivated…⁠⁠Has always...
Global business owner & world renowned chef David drops 32lbs of fat whilst in full LA lockdown. “This incredible journey...
‘I’ve never been overweight & have always valued my health & enjoyed exercise, but for most of adult life, I...
‘Before joining up with Kirk & the BTL team I had been training for over 10 years – weight lifting,...
“Since I’ve been part of Built To Last, I am a new person.⁠⁠I am reborn! Confidence, mindset, control of food...
“Frankly I owe him. I owe him for getting me into the best shape of my life. I owe him...
“I’ve always been a highly driven individual in my career, but came to BTL lacking focus in my fitness goals...
“I am really proud to say that with my 50th birthday just six months away, I’ve achieved a pretty incredible...
‘Before reaching out to Kirk, I always failed to maintain consistency. I would always revert back to old habits &...
“2019 I weighed 89kg. I felt fit but fat as I’ve always worked out – down the gym several times...
“Kirk and Built To Last came after spending so much time reaching as high as I could in my career...
The INCREDIBLE entrepreneur, family man and legend Gerard Flynn, 3 biggest takeaways in BTL 📝 LIFESTYLE SHIFT ✅ “I came...
“Before I joined Kirk’s ‘Built To Last’ program, I had been experimenting with various trainers and their routines for quite...
‘‘Before I joined ‘Built To Last’ I did exercise, I could cook ,and I didn’t eat fast food. However, after...
“When first reaching out to Kirk I was really struggling to get back into serious shape. I have trained and...
Matt nearly 50 years old, multiple businesses, beautiful family – goes from fit & ‘okay’ to simply exceptional… Having started...
Alan, multiple business owner, married and father of 2… “I’ve owned my own business for just over 12 years. My...
“The Shredded Scotsman Stephen” father of 2, works all hours and zero excuses… “Before working with Kirk and joining Built...
“For years I had been trying to get into shape but lacked the consistency, knowledge and drive. My body shape...
I started training with Kirk in February 2020. I’ve been training since I was 18, and I’d put on a...
Incredible progress from business & family man Luke, who’s dropped 32lbs in a matter of months… ‘I originally reached out...
“I’m 45 years old and my weight was stuck at 230 pounds. Now, I’m 55 pounds lighter. AND… I’m fitter...
‘When I first joined Built to Last, I’d hit a plateau in terms of my approach to training, fitness &...
28lbs of fat down by the insane 45 year old multiple business owner Paul Haggath – husband of 22 years, with 4...
“For the last 5 years I’ve been striving to improve my physical fitness and appearance as much as possible, but...
“I am as strong, fit and lean, as I have been in last 20 years”
Meet James, aged 39, a relentless business owner from London, working 60-70 hours per week, proud husband & fatherto 2...
When Raheel, founder of one London’s leading dentist Academies came to me the task was very clear. ‘Rarely you meet...
Meet Aaron, works over 60 hours per week & property developer‘’ When I reached out to Kirk I was lacking...
Sensational work from International client, DJ & legend Martin Kottmeier… “Before reaching out to Kirk I was without a doubt...
Tom Price Having been personal trained by Kirk on numerous occasions, you know what you are going to get from...
The incredible Dentist, Husband, and father of 2, Harmeet… ‘I could write an essay on what this program and Kirk...
This is incredible client & business owner Scott explaining how current progress goes far beyond looking good… “What attracted me...
“I first reached out to Kirk at the beginning of this year after seeing one of his 6 month BTL...
I have always had a love for health and fitness, but hit a point in my life where I lost...
“I initially reached out to Kirk because I wanted to improve my overall health & create a body I was...

Sam

Although I had been going to the gym for years, I had always struggled to get and stay lean. With...
“The Summer Shredz plan!… The first thing to mention is that with any plan it would have taken me a...
I have worked with Kirk for over three years now after initially seeking out his help for some diet advice...
After putting on a lot of weight drinking and binge eating over the years, I came to Kirk determined to...
Like many guys training I let my ego get the better of me and ending up injuring my lower back...
After meeting Kirk for the 1st time, I knew he would change my life! His sessions are tough but listening...
Kirk is by far one of the best coaches/training mentors I’ve had the pleasure of working with. His attention to...
I asked Kirk for help in preparing me for a photo shoot to promote my martialarts/fitness classes. He put together...
Before I met Kirk, I’d always looked at personal training as a bit of a rip off having spent a...
‘I was incredibly unhealthy when I started with Kirk, which was having a huge impact on my energy throughout my...
Kirk helped me achieve my lifetime goal of getting a front cover…. Back in 2010, I started a fat loss...
I started training with Kirk in September 2014 after years of being a classic yo-yo dieter. Fed up of starving...
I first started training with Kirk in Sept 2013, and at first was really apprehensive about training with weights, and...
I played football with Kirk for Coventry City 10 years ago. Since then, I have had constantly been in and...
Company Director Ryan, drops 20lbs in 12 weeks, & trades bad habits & excuses for permanent progress & happiness… “Before...
29 year old busy Project Manager Cal Malin ‘’Working with Kirk this past year has been so beneficial to me;...
I LOST 43 POUNDS (213 down to 170)… “I run multiple pubs/restaurants & weighed in at the heaviest I have...
During a 12 week online programme, the main goal that we had discussed was to reduce body fat, and add...
“Throughout lockdown in 2020, I tried to look after my health as much as possible but wasn’t seeing the results...
“I initially reached out to Kirk as I had a holiday coming up and wanted to get back in shape....
Chris 10kg of fat down in 12 weeks… “Before I reached out to Kirk I was in & out of...
“Before I reached out to Kirk I was seriously out of shape, depressed, lacking in self confidence, motivation – genuinely...
“I had paid multiple London PT’s 1000s to get in shape, but couldn’t keep the fat off. I had been...
Meet Matt, business machine from New York working over 60 hours per week, goes from good shape to great shape,ready...