Transformations

Working with me will bring you results just like these clients, that will last a lifetime. Check out their full stories below where you will see their transformations go far beyond helping them looking good. 

โ€œThis has truly for me been transformational. Itโ€™s given me a whole new lease of life. Itโ€™s been the best...
Mustafa Sener is a global business leader from Germany, married with 2 beautiful children.โ  He has always been motivatedโ€ฆโ โ Has always...
Global business owner & world renowned chef David drops 32lbs of fat whilst in full LA lockdown. โ€œThis incredible journey...
โ€˜Iโ€™ve never been overweight & have always valued my health & enjoyed exercise, but for most of adult life, I...
โ€˜Before joining up with Kirk & the BTL team I had been training for over 10 years – weight lifting,...
โ€œSince Iโ€™ve been part of Built To Last, I am a new person.โ โ I am reborn! Confidence, mindset, control of food...
โ€œFrankly I owe him. I owe him for getting me into the best shape of my life. I owe him...
โ€œIโ€™ve always been a highly driven individual in my career, but came to BTL lacking focus in my fitness goals...
Mat Wilson, Entrepreneur, Father of 3 ๐Ÿ‘‰ 38lbs down and no longer โ€œAll or Nothingโ€ His story is relatable to...
“I joined Built to Last because I was struggling with my self confidence and I was really unhappy with the...
Dr Raheel Malik ๐Ÿ‘‰ One of the most growth minded Entrepreneurs weโ€™ve ever coached (& eats out all the time),...
โ€œI am really proud to say that with my 50th birthday just six months away, I’ve achieved a pretty incredible...
Alex, 15 Years of Inconsistencyโ€ฆFIXED โœ… (Incredible BTL Transformation)โ โ ๐Ÿ‘‰ โ€œAt 35, I was stuck in a cycle of inconsistency. Iโ€™d...
Built To Last Hero Nick Rogers is one of the greatest health and life transformations you will ever see: โ โ โ€œBefore...
“Since joining Built to Last, I’ve lost more than 42 pounds and significantly increased my strength, daily energy, and the...
Brendan McKirdy (Co-Founder Of One Wellness) a man who has turned his health around and transformed his business vision and...
Shayan ๐Ÿ‘‰ London based Business Leader, sharing his story after producing a ๐ŸŒ class transformation.โ โ If you know youโ€™re currently underperforming,...
โ€˜Before reaching out to Kirk, I always failed to maintain consistency. I would always revert back to old habits &...
โ€œ2019 I weighed 89kg. I felt fit but fat as I’ve always worked out – down the gym several times...
โ€œKirk and Built To Last came after spending so much time reaching as high as I could in my career...
Works a lot.โ Travels a lot. โ Socialises a lot. โ โ No week is the same for him, but heโ€™s never out of...
The INCREDIBLE entrepreneur, family man and legend Gerard Flynn, 3 biggest takeaways in BTL ๐Ÿ“ LIFESTYLE SHIFT โœ… โ€œI came...
Here is the progress Dubai based Business Leader Chris Whitehouse, has made within his first 6 months inside Built To...
US based Businessman – sharing such a relatable story for any man struggling to master consistency with their health, fitness...
Michael – International Businessman, Father, producing one of the greatest BTL Transformations: โ โ โ€œAfter years of trying different types of diets,...
โ€œBefore I joined Kirk’s โ€˜Built To Lastโ€™ program, I had been experimenting with various trainers and their routines for quite...
โ€˜โ€˜Before I joined โ€˜Built To Lastโ€™ I did exercise, I could cook ,and I didnโ€™t eat fast food. However, after...
โ€œWhen first reaching out to Kirk I was really struggling to get back into serious shape. I have trained and...
Matt nearly 50 years old, multiple businesses, beautiful family – goes from fit & โ€˜okayโ€™ to simply exceptionalโ€ฆ Having started...
Alan, multiple business owner, married and father of 2โ€ฆ โ€œIโ€™ve owned my own business for just over 12 years. My...
“The Shredded Scotsman Stephenโ€ father of 2, works all hours and zero excusesโ€ฆ โ€œBefore working with Kirk and joining Built...
โ€œFor years I had been trying to get into shape but lacked the consistency, knowledge and drive. My body shape...
I started training with Kirk in February 2020. I’ve been training since I was 18, and I’d put on a...
Incredible progress from business & family man Luke, whoโ€™s dropped 32lbs in a matter of months… โ€˜I originally reached out...
โ€œI’m 45 years old and my weight was stuck at 230 pounds. Now, I’m 55 pounds lighter. ANDโ€ฆ I’m fitter...
โ€˜When I first joined Built to Last, I’d hit a plateau in terms of my approach to training, fitness &...
28lbs of fat down by the insane 45 year old multiple business owner Paul Haggath – husband of 22 years, with 4...
โ€œFor the last 5 years Iโ€™ve been striving to improve my physical fitness and appearance as much as possible, but...
Jason Cundy is a former professional footballer and radio broadcaster for talkSPORT. Here is what he had to say about Built to Last: As...
Meet James, aged 39, a relentless business owner from London, working 60-70 hours per week, proud husband & fatherto 2...
When Raheel, founder of one Londonโ€™s leading dentist Academies came to me the task was very clear. โ€˜Rarely you meet...
Meet Aaron, works over 60 hours per week & property developerโ€˜โ€™ When I reached out to Kirk I was lacking...
Sensational work from International client, DJ & legend Martin Kottmeier… โ€œBefore reaching out to Kirk I was without a doubt...
Tom Price Having been personal trained by Kirk on numerous occasions, you know what you are going to get from...
The incredible Dentist, Husband, and father of 2, Harmeetโ€ฆ โ€˜I could write an essay on what this program and Kirk...
This is incredible client & business owner Scott explaining how current progress goes far beyond looking good… โ€œWhat attracted me...
โ€œI first reached out to Kirk at the beginning of this year after seeing one of his 6 month BTL...
I have always had a love for health and fitness, but hit a point in my life where I lost...
Luke Hawes ๐Ÿ‘‰ Business Owner (Accountant), Husband and Father of 2 (3rd on the way)โ โ โ€œI initially reached out to Kirk...

Sam

Although I had been going to the gym for years, I had always struggled to get and stay lean. With...
โ€œThe Summer Shredz plan!… The first thing to mention is that with any plan it would have taken me a...
I have worked with Kirk for over three years now after initially seeking out his help for some diet advice...
After putting on a lot of weight drinking and binge eating over the years, I came to Kirk determined to...
Like many guys training I let my ego get the better of me and ending up injuring my lower back...
After meeting Kirk for the 1st time, I knew he would change my life! His sessions are tough but listening...
Kirk is by far one of the best coaches/training mentors I’ve had the pleasure of working with. His attention to...
I asked Kirk for help in preparing me for a photo shoot to promote my martialarts/fitness classes. He put together...
Before I met Kirk, I’d always looked at personal training as a bit of a rip off having spent a...
โ€˜I was incredibly unhealthy when I started with Kirk, which was having a huge impact on my energy throughout my...
Kirk helped me achieve my lifetime goal of getting a front cover…. Back in 2010, I started a fat loss...